🎨Supporting Autism & Emotional Growth Through the Power of Art
Discover Yourself and Transform Through the Power of Art
Hello, I’m Angel Afsar, a Holistic Integrated Creative Arts Therapy (HICAT) practitioner based in London. Creative arts practice is a powerful approach that helps individuals enhance emotional awareness, find inner balance, and express themselves in meaningful and creative ways.
I believe that every individual is unique, and therapy should be tailored to meet their specific needs. With a person-centred and holistic approach, I support individuals in their journey of self-discovery, healing, and personal growth. Through a combination of visual arts, play sessions, sand sessions, music, and creative writing, I provide a safe and nurturing environment where emotions can be explored and expressed freely.
Art speaks when words fail. Whether through painting, sculpture, drama, or music, creative arts practice enables individuals to connect with their inner selves and navigate emotional challenges in a non-verbal and intuitive way.
🧩 Autism Spectrum Disorder (ASD) and Creative Arts Practice
Autism Spectrum Disorder (ASD) is a neurodevelopmental condition that affects social interaction, communication, and sensory processing in unique ways. Since autism manifests differently in every individual, therapeutic interventions must be flexible, adaptive, and person-centred.
Level 3 autism represents a higher support need within the spectrum, where individuals may experience significant difficulties with verbal and non-verbal communication, heightened sensory sensitivities, and challenges in adapting to social environments. These individuals often require intensive support in daily life activities.
Creative arts practice provides a structured yet flexible approach to help individuals on the spectrum develop communication skills, regulate emotions, and engage with the world in a way that feels safe and empowering. Importantly, it also supports families in understanding their loved one’s needs and equipping them with creative tools to foster connection and emotional regulation.
The Benefits of Creative Arts Practice for Individuals with Autism and Their Families
✔ Alternative Communication Methods – Offers a non-verbal outlet for expression, especially for those who struggle with traditional communication.
✔ Sensory Integration – Helps individuals process sensory experiences more effectively through tactile, visual, and auditory stimuli.
✔ Boosts Confidence and Independence – Engaging in creative activities encourages decision-making, self-expression, and personal growth.
✔ Supports Emotional Regulation and Stress Management – Helps individuals reduce anxiety, manage emotions, and build resilience.
✔ Enhances Social Interaction – Group activities and role-playing exercises encourage social skills, turn-taking, and cooperative engagement.
✔ Provides Family Support – Autism is a journey, not just for the individual but for their family as well. By integrating parents and caregivers into the process, holistic creative arts practice empowers families with strategies to navigate daily challenges and build stronger emotional connections.
🎠Individualised Approaches in Creative Arts Practice
Every person is different, and their wellbeing experience should reflect that. Rather than a one-size-fits-all approach, I customise each session based on the individual’s needs, strengths, and goals.
🎨 Visual Arts Sessions – Exploring emotions through painting, drawing, collage, and sculpture
🎠Drama and Role-Playing – Enhancing social skills, emotional awareness, and empathy through storytelling and role-playing
🎶 Music & Wellbeing Sessions – Using rhythm, sound, and melody to stimulate sensory integration and emotional expression
🖋 Creative Writing Therapy – Storytelling, poetry, and free writing to encourage self-reflection and self-expression
🎲 Play Sessions – Structured play-based activities that help children develop social and emotional skills
🏖 Sand Sessions – A powerful method for exploring emotions and unconscious thoughts through tactile expression
Each therapy method is adapted to suit the individual’s unique personality, communication style, and therapeutic goals.
✨ Workshops & One-to-One Sessions
Would you like to experience creative arts practice in a group setting or a private session? I offer tailored one-to-one sessions and engaging workshops, creating a safe and supportive environment for individuals of all ages to explore self-expression and emotional well-being.
đź“Ś What I Offer:
🎨 Creative Arts Workshops – Engage in group-based artistic experiences that foster emotional exploration and connection.
🧩 One-to-One Sessions – Personalised therapy tailored to individual needs and personal development goals.
👩‍👧‍👦 Family Support Programmes – Helping families develop creative techniques to support their loved ones.
đź“– Book Your Free Initial Consultation!
Are you ready to embark on a transformational journey through creative arts practice? Let’s explore how this approach can benefit you or your loved ones.
đź”— Book a Session Today: Sky Awareness
đź“Ť Location: London, United Kingdom
I look forward to supporting you on this journey of self-discovery, healing, and creative transformation. ✨